- Get a free 30-day subscription
- Access hundreds of guided meditations
- Learn to stress less, relax more, and feel happier in just minutes a day
What we love about Headspace
The Headspace app is the ultimate tool for a healthier, happier you. With science-backed meditation and mindfulness practices, you can support your mental health and well-being anytime, anywhere. Choose from a variety of guided sessions for sleep, stress, focus, anxiety, and more, or customize your own meditation routine! And with easy-to-follow courses, you can develop life-changing mindfulness skills in just a few minutes a day.