Reverse Health is the only science-backed weight loss app designed specifically for women navigating perimenopause, menopause, and beyond. Take a 5 minute quiz to receive a personalized 12-week meal plan rooted in real, whole foods – without extreme restrictions! Membership also gives you access to an exclusive online community, mood and water tracking, a massive hormone-friendly recipe library, and expert-led coaching to help you lose weight, boost energy, and sleep better – all at a fraction of the cost of 1:1 coaching