If you're looking for a way to manage chronic pain, insomnia, stress, or anxiety, Flowly has got you covered. This innovative app offers science-backed techniques to help you regulate your nervous system and take back control of your health. With a Community Membership, you have unlimited access to their in-app resources, including breathing and humming guides, pain management exercises, peer support groups, and expert-led seminars.

And if you want to take your healing to the next level, their Change My Life Membership combines virtual reality with biofeedback training to create a totally immersive nervous system regulation experience (and yes, it comes with a virtual reality headset)!