Ten Percent Happier offers a clear and simple approach to meditation that can help anyone reduce stress, sleep better, and lead a happier life. With their user-friendly app, you can tune into guided meditations that teach you how to make mindfulness into a habit you carry everywhere. And if you’re looking to take your skills to the next level, be sure to check out their expert-led mindfulness classes to gain practical tools for moving toward your goals with more clarity, energy, and peace of mind.